Very satisfied by the added value (two workshops)
Door: JeroensadventuresinSofia
Blijf op de hoogte en volg Jeroen
21 Juni 2014 | Bulgarije, Sofia
The fourth profession workshop of 'Explore Dreams' was in a place where psychotherapist and dreamfollower Christina has given sessions. We took of our shoes and sat on the floor. During most of the workshop we were with eight people in total, including four participants of the project. Christina told us to sit as comfortable as possible. Some took the opportunity to lie on the pillows on the floor; some others sat against a pillow against the wall. At this workshop Christina told me to feel and let my body express my emotions freely. First Christina talked about psychotherapy. After that everyone stood up and spread across the room. Eyes closed. Christina put on music. We had to move freely as our bodies wanted from us, without restriction. Christina told us to open our eyes again. In the circle she asked everyone about their experience. 'I was afraid to bump into others, so I didn't move around much.' 'And what is so bad about bumping into others?', 'I didn't move around too much.' 'Why?' 'I was afraid to fall.' 'What is so bad about falling?'. She also made some remarks about her observations of some individuals, such as 'I have the impression that you are having trouble to let go of control'. After that a communication activity; and finally questions and answers. I think that not only had everyone gained an impression of what it is to be a psychotherapist, some people also learned some lessons about psychology and about themselves. :) This impressive workshop was closed by a 'pizza party'.
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Je kunt nu ook Smileys gebruiken. Via de toolbar, toetsenbord of door eerst : te typen en dan een woord bijvoorbeeld :smiley